Testimonials
Sara R.
"I was able to change my body composition and dropped fat and gained a ton of muscle! I'm so happy with my results. I wanted to get fit, and he absolutely helped get me on the right track. I am so much stronger and confident after having trained with him. He was always happy to see me and really helped me see my potential. Anyone would be blessed to have Jonathan as a personal trainer and life coach!"
Johan S.
"I didn't know how to start. I looked for exercises online and routines on Tiktok but Jonathan gave me a real plan that actually helped me be more consistent and see changes in my body. He supported me a lot and motivated me. Jonathan becomes a friend too that you can talk to and you feel comfortable."
Tyler D.
"Jonathan taught movement principles with so much clarity, that I now know how to properly perform even new exercises with more confidence. My goal was to bench my bodyweight. Not only did I quickly reach this, I learned how to make proper steps toward reaching my goals."
Michael B.
"One of the biggest things I learned while working with Jonathan was how to listen to my body. He is a big advocate on doing the workout that feels best for your body. This helped me a lot because before I would just get a workout program from online and kind of hate it. However, after working with Jonathan I was able to start to build my own workout plan that fit to my body and what felt the best for me. I've seen a lot of results from doing so, but mainly I've started to enjoy the gym much more."
Jared M.
"In the months since our training I've been able to apply all the knowledge I gained and I'm now a lot more confident in my workout plans and I understand what I'm doing and why I'm doing it. That was exactly what I was hoping to gain from our training and I definitely got it."
Karly P.
"Throughout our entire training partnership, consistency was a hallmark. Jonathan ingeniously infused training with novel approaches and diverse sets of exercises. That ensured that our training remained engaging and dynamic, preventing monotony while continually challenging my body. Jonathan fostered continuous progression and adaptation, which were essential for achieving optimal results over the course of our training journey."
David H.
"My time working with Jonathan was pretty great. He listened to my admittedly unspecific goals, helped me clarify, and provided me a plan to accomplish them! He created a plan for me to follow which he continued to update to better suit me."
Nate J.
"Training in the past was kind of just do this exercise or that one. But Jonathan helped me understand movement and exercise principles. One of my goals when I started was to lose weight and build muscle and because of working with Jonathan I am down 20lbs!"
Ready to take action?
Finally find balance starting today.
I would love to discuss where you are and give you some simple strategies that will start to change your life.